It's that time of year again, when celebrities, wanna be celebs, and kids with too much family money trade in their Louboutins, and other designer duds for knee high gladiators, moccasins, see-through dresses and flower hair garlands to pretend they are a tree hugging, bohemian, flower children for six days. Remember when music festivals were about the music?...
Goodbye to Winter and HELLO to Spring!!! After one of the most brutal Winters I can remember, we are FINALLY starting to see Spring like weather. I got to spend some time in the Berkshire Mountains this weekend. With little to no cell service, surrounded by mountains, rushing rivers and nature it was refreshing as well as a...
I have always been pretty active and fit, having been a ballet dancer for years, and then by the natural progression of things getting into pilates, core fusion and barre. Most recently I have coupled those things with T25, after I was told in passing that I had a great body for someone 'my age'. Ha! I want...