Happy Tuesday loves!
What a weekend!! The weather here was super mild and it was so lovely to be a little less bundled and spend some time outside.
Generally I am a pretty confident person, but like a lot of women I can be very critical of myself. Like most, my self doubt comes and goes, but in recent weeks even after having made the New Years goal of being nicer to myself, I have failed miserably. I blame a lot of my self critiquing on my dance years when I would stand in front of a mirror in a leotard and pick apart every perceived flaw. Although I don't stand in front of a mirror hours on end anymore, now when I pass by my reflection I see my wrinkles, laugh lines, muffin top, thighs... ugh!
On Friday evening I was out to dinner with some friends and every single one of us at one point ripped ourselves apart. I had to put a stop to it! All of these woman are beautiful, intelligent and super successful! What is wrong with us? What is wrong with our society that it is so ingrained to think we aren't enough. Truth is, I can make as many goals to treat myself better, and have self acceptance, yada, yada, yada, but how? How do we break the cycle of negativity? Affirmations? Mantras?
How do you practice self acceptance and love?
xx, Elise


















































